November 15th 2023
Nutrition and lifestyle interventions
On Tuesday, we welcomed Amber Macintosh to our neurodiverse coffee morning to talk about nutrition and lifestyle interventions for children. Amber gave a fascinating talk and has some recipes that can be accessed on her website www.ambermacintosh.com. She is a nutrition and ADHD coach and yoga teacher and has recently been diagnosed with ADHD at the same time as her son. She stressed the importance of a protein rich breakfast and also ensuring there is enough zinc in our diet if possible through natural ingredients. The talk was well attended and it was great to see so many parents at the coffee morning.
